Page updated 10-14-2017
Holistic therapy and counseling
is supportive. It can help you calm your mind-body senses, nurture your
spirit through self-care and self-compassion. Return to being
Welcome. Handcrafted Health, llc. is a healing space for the highly sensitive, for caregivers, for helpers and wellness driven organizations who value the caring-healing relationship. It’s holistic therapy and counseling for mind body health. It's also wellness talks, presentations and classes for holistic education.
Our world and your life constantly change. How you respond can come with emotional ups and downs that are intense. You notice more than others. You feel and reflect on things deeply.
You’re naturally empathetic. You’re attuned to your surroundings like the lights, sounds, space and people in it. Your co-workers, friends and family and the commitments you’ve made to them are very much in your awareness, too. This makes you creative and productive, thoughtful and attentive. These qualities you have are innately good and positive. They are your gifts and strengths.
You want to live in balance and be in sync. Even so sometimes you can get overwhelmed. You feel sand-blasted, fatigued and tired. You binge watch. You emotionally eat and more, just to cope. Underneath it all you’re still aware that you feel sad or fearful or you just keep thinking about your thinking. It’s exhausting.
There are moments you feel misunderstood or perhaps unheard. You just need a little more time to share than the average person. Sometimes, you even feel like you’re different.
A soft place to land would be nice. Like a healing place where you can reconnect to your inner source of strength while cultivating some resiliency. Holistic therapy and counseling for mind, body, spirit healing may be a way to help you bootstrap your strengths. It can potentially be a path of rediscovering a stable ground where you feel centered again and stand in what’s meaningful for you. Perhaps it's some balance, remembering your truth and returning home to being heart-centered, again.
You deserve to feel calm and centered, well and happy, too. Finding a good-fit therapeutic relationship is important. Being in a caring space to safely face your distress, reclaim some inner strengths, and gain insight may bring relief. It would be my honor to be considered and potentially support you in your journey of handcrafting your health and cultivating more self-awareness.
Hello. That's me on the right. I'm a real person. I love doing what I do. I also know the limits of what I can do. There are some conditions
and situations outside of my scope of practice as a holistic
psychotherapist, counselor and Healing Touch provider. Please read my policy of services which lists these conditions and situations.
Keep in mind this website, Handcrafted Health, is an informational place to learn about my work and services. The material on this site is not intended for you or anyone to self-diagnose or use as a substitute for medical or psychological advice and/or treatment. Please contact a professional directly. See my disclaimer for more info.
Thank you for your time. Let me know if I can help you tap into your inner resources to create more calm and reconnection through holistic therapy. I continue to have the privilege of helping HSPs, caregivers and health care providers as a holistic counselor and mind-body therapist, consultant and instructor. Holistic counseling and holistic therapy can be supportive in transforming your pain to insight through mind body spirit healing. It’s cultivating health and it’s handcrafted by you.
By the way, if you want to learn more about who I am click here.