Holistic Services

for Holistic Psychotherapy & Counseling

Holistic services page updated: 06-23-2018

The holistic services described here are for psychotherapy and counseling. These therapeutic services are offered through a holistic approach that acknowledges you as a whole-person; your mind, your body, your heart and your connection to something greater than you, for some it’s called your spirit. It's holistic therapy for mind, body, spirit healing.

The holistic services are individual personal counseling, holistic counseling, group therapy, skills building groups & clinical counseling supervision. I do not offer family therapy or couples counseling.

Holistic services

Adult white female looking downward with  her hand on chin looking worried. She's facing another white female who is speaking. Both are sitting in chairs.

Individual Counseling & Psychotherapy

"I want to be with others committed to empowering mental health wellness, mind body practices & personal growth."

For HSPs, Helping professionals & Caregivers

Have a deep desire to restore mental health & well-being?

The holistic services offered here to residents of Maryland are best suited for those who are committed to restoring their mental health and well-being.  Restoring health and well-being is:

  • self-healing
  • a dynamic process of change

Commitment to your mental health wellness, your healing journey and your therapeutic process is key. It's essential for the deeper inner work of facing your challenges in order to restore your mind-body connection and grow holistically in self-awareness. Learn about the potential benefits of psychotherapy when commitment to the therapeutic experience is present.

Feeling stressed?

 I do not offer family therapy or couples counseling.

I mainly work with adults who are experiencing transitions and feeling off or removed from the daily life they need and desire.  People who are feeling overly stressed, and/or anxious and /or depressed or moody. They may:

  • Have experienced difficult events and/or illness and are dealing with social, emotional, and behavioral difficulties as a result.
  • Are experiencing life transitions: managing the stress, anxiety, life decisions, grief and loss that are a part of life changing.
  • Have unhealthy habits: health behaviors that affect self-care and well-care

Links for psychotherapy & counseling holistic services:

The holistic psychotherapy and counseling I provide is a therapeutic process that's offered here in Maryland as a Licensed Clinical Professional Counselor. Also known as "LCPC."

Please note that I do not provide family therapy or couples counseling. The psychotherapy and counseling holistic services that are available are individual personal holistic counseling and holistic therapy, group therapy, and clinical counseling supervision.  Use the links below for further info:

Free Phone Consult

It's important to work with a counselor who's a good fit for you. I offer a free 10-minute call to explore the best steps forward.  Schedule a call.

Emergency Numbers

If you are experiencing an emergency, please call:

  • 911
  • 240-777-4000: Crisis Hotline, Montgomery County, MD
  • 800-422-0009: Maryland state-wide Crisis Hotline
  • Suicide Prevention Lifeline website

The people I am able to serve as a psychotherapist & LCPC

The adults I work with come from all backgrounds and are beautifully diverse and unique.  They have 1 thing common: they're willing to face what they are suffering from. Some are household managers, stay-at-home moms or dads, some are solopreneurs & professionals, some are nurses, coaches, caregivers, counselors and health professionals, some are lawyers, engineers, IT specialists, some are highly sensitive and/or have sensory processing sensitivity and more.

I do work largely with adults as an LCPC who is a strong ally to the LGBTQIA community, people of color, cultures and faiths. That said, sometimes I receive referrals to work with children & adolescents and under certain circumstances I do.

The mental health conditions I am unable to treat

In my holistic psychotherapy and counseling practice, there are some situations and conditions that I am unable to treat. These conditions require more than I have available in my private practice. Please read about those conditions and situations that are outside the scope of my practice here.

A little about my therapeutic style and orientation

Learning about my therapy style & professional orientation can be a starting place. A chance for you to explore and see if you feel we could work together collaboratively in helping you with your counseling aims. 

The baseline of my style is collaboration. It’s about working together.  You’re the expert on you. In our work you share, disclose your aims and aspirations so that I can listen, hear, learn to help you tap your strengths in order to help with the blind spots that may be holding you back from the hopes, needs and desires you want in your life.

Together, we work as a team to help you identify goals, transform your pain and stress and work towards being empowered to move through and into your next level of health whatever that may be for you.

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