Mailing list page updated 05-26-2018
Thanks for your interest. Use this form to opt-in to our monthly news ezine.
About 1 - 3 emails go out a month depending on what's going on. You'll get a quick note that's either:
As a thank you gift, you'll receive a Progressive Muscle Relaxation guide. A document that walks you through a guided relaxation process which may help you to reduce muscle tension and de-stress. It's an everyday exercise that once learned, you can do it virtually anywhere. Yes, anywhere, like your office, your desk, your kitchen table or on the couch.
It's handcrafted information that helps you:
Your information is safe and secure. It won't be shared or sold. It'll be respected and your privacy will remain yours. You have control of your information as well. You can subscribe, unsubscribe or change your email address easily by sending us an email on our contact page or by clicking on links within the ezine you'll receive.
After you sign-up here's what you can expect:
You'll receive a confirmation email within a couple of minutes after submitting your info above.
You will need to confirm your subscription. Why? Because this proves it really you and not someone who used your email without your consent. It ensures that emails are sent to people who wish to receive them
If you do not receive an automated confirmation within thirty minutes, then it is being filtered out by your ISP. To be sure to receive your ezine, please add
to your address book as a trusted sender.
If you have any questions, just ask us.
Lucrezia Mangione is in private practice. She is a board certified licensed professional counselor, board certified telemental health provider, counselor supervisor, educator, and nurse wellness education consultant. View her profile.