Joining our mailing list

Thanks for your interest in joining our mailing list.

As a thank you gift, you'll receive a Progressive Muscle Relaxation guide. A document that walks you through a guided relaxation process to help you reduce muscle tension, de-stress and shifts your bio-energy.  It's an everyday exercise that once you learn it, you can do it virtually anywhere. Yes, anywhere, like your office, your desk, your kitchen table or on the couch.

Handcrafting My Health Ezine contains tips and useful information that can help you in handcrafting your health.  About 3 emails go out a month sometimes 1 more or 1 less.

It's handcrafted information that helps you:

  • Reclaim your calm
  • Address your health proactively

And it's

  • In a simple format
  • Easy to scan, a few minutes to read

Subscribe Here

Use the form below and you'll receive a progressive muscle relaxation guide as a thank you.

Your information is safe and secure. It won't be shared or sold. It'll be respected and your privacy will remain yours. You have control of your information as well.  You can subscribe, unsubscribe or change your email address easily by sending us an email on our contact page or by clicking on links within the ezine you'll receive.

After you sign-up here's what you can expect:

You'll receive a confirmation email within a couple of minutes after submitting your info above.

You will need to confirm your subscription. Why? Because this proves it really you and not someone who used your email without your consent. It ensures that emails are sent to people who wish to receive them

If you do not receive an automated confirmation within thirty minutes, then it is being filtered out by your ISP. To be sure to receive your ezine, please add

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to your address book as a trusted sender.

If you have any questions, just ask us.

Thank you.

In wellness,

Lucrezia Mangione


Thanks for your interest in joining our mailing list


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