Holistic Psychotherapy and Counseling

Page updated: 12-20-2017

Holistic psychotherapy and counseling is for your whole-person; your mind, your body, your heart and your connection to something greater than you, for some it’s called your spirit. It's holistic therapy for mind, body, spirit healing.

Have a deep desire to heal?

The work offered here is best suited for those who are committed to their healing.  All healing is:

  • self-healing
  • a dynamic process of change

Commitment to your mental health wellness, your healing journey and your therapeutic process is key. It's essential in order to participate in the deeper inner work of facing your challenges in order to heal your mind-body connection and grow holistically in self-awareness. Learn about the potential benefits of psychotherapy when commitment to the therapeutic experience is present.

Free Phone Consult

It's important to work with a counselor who's a good fit for you. I offer a free 10-minute call to explore the best steps forward.  Schedule a call.

Emergency Numbers

If you are experiencing an emergency, please call:

  • 911
  • 240-777-4000: Crisis Hotline, Montgomery County, MD
  • 800-422-0009: Maryland state-wide Crisis Hotline
  • Suicide Prevention Lifeline website

Services & conditions for Holistic Psychotherapy and Counseling

I provide individual counseling, holistic psychotherapy, group therapy, skills building groups & continuing ed groups. The holistic psychotherapy and counseling I provide is a therapeutic process. I do not offer family therapy or couples counseling.

I mainly work with adults who are experiencing transitions and feeling off or removed from the daily life they need and desire.  People who are feeling overly stressed, anxious and /or depressed or moody. They may:

  • Have experienced difficult events and/or illness and are dealing with social, emotional, and behavioral difficulties as a result.
  • Are experiencing life transitions: managing the stress, anxiety, life decisions, grief and loss that are a part of life changing.
  • Have unhealthy habits: health behaviors that affect self-care and well-care

Here are the services I do provide.  Use the links for further info.

  • Individual counseling therapy: General info about session types, duration and aims
  • Holistic counseling therapy: For givers like nurses, counselors, health & healing professionals and at-home caregivers. 1:1 sessions.
  • Holistic therapy counseling: For the highly sensitive person. 1:1 sessions.
  • Group Therapy: a process-oriented group centered around a common issue
  • Counseling online: video-conference online counseling for Maryland residents only
  • Phone counseling: phone counseling when video isn't available for Maryland residents only
  • Energy psychology therapy: stand-alone sessions or integrated with counseling as warranted
  • Healing Touch energy therapy: stand-alone sessions

I have a scope of work that I operate within.  This means there conditions & situations that I do not treat. Please read about them here.

The people I am able to serve

The adults I work with come from all backgrounds: They may be people who are highly sensitive and/or have sensory processing sensitivity.  They may be caregivers or household managers or in a helping profession or in various jobs or diverse professions. 

Even though I work largely with adults, I do receive referrals for and work with children, & adolescents, under certain circumstances.  I'm an ally to the LGBTQIA community, people of color, cultures and faiths.

The conditions I am unable to treat

In my holistic psychotherapy and counseling practice, there are some situations and conditions that I am unable to treat. These conditions require more than I have available in my private practice. Please read about those conditions and situations that are outside the scope of my practice here.

A little about my therapeutic style and orientation

Learning about my therapy style & professional orientation can be a starting place. A chance for you to explore and see if you feel we could work together collaboratively in helping you with your counseling aims. 

The baseline of my style is collaboration. It’s about working together.  You’re the expert on you. In our work you share, disclose your aims and aspirations so that I can listen, hear, learn in order to help you tap your strengths in order to help with the blind spots that are holding you back from the hopes, needs and desires you want in your life.

Together, we work as a team to help you identify goals, transform your pain and stress and work towards being empowered to move through and into your next level of health whatever that may be for you.

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